Well, folks, today was weigh in. And bad news: I gained weight! My workout plan backfired horribly!

I am convinced now and it has done nothing but make me believe that working out is completely non-essential to weight loss. HOWEVER, I did invest all that JogTunes research and bought a package at the hot yoga studio, so I suppose I will continue the plan for another couple of weeks. Hopefully at the very least, even if my ass stays big, it will be a bit perkier.

I'll keep you all updated about the status of that goal and my many others . . .

-ArmFat