I am patent-pending the 'ice cream diet'.  You heard it here first.  Last night I tried Edy's Slow Churned Take the Cake Ice Cream:



This ice cream is a taste explosion.  I want to hug it. What are the stats on this delight?  120 cals for 1/2 a cup with 4 g of fat.  There is even 3 grams of protein.  And you're getting a little dairy in your diet.  Some people say dairy helps you lose weight...I'm going to go with it for the purpose of my new magic diet.  Here's the plan:

1/2 cup of ice cream, your choice must be under 120 calories for breakfast
1 small apple
1/2 cup of ice cream, your choice under 120 calories for lunch
1 cup of carrots
1/2 cup of ice cream, your choice, under 120 calories for dinner
1 4 oz breast of chicken

Voila!  Do this exact plan without straying for 2 weeks and you will lose a dress-size.  Results improved with exercise.  You must follow the plan exactly. 

Want to know how I know this is going to work without any kind of testing?  Because, reduced calories = weight loss, no exceptions.  I mentioned in an earlier post that the special K diet is just a reduced calorie diet...special K has nothing to do with anything except for clever marketing.  Actually, with the exception of the low-carb diets, this is the formula for every diet of all time ever. 

Sooooooo, ice cream diet?  Who's with me?

UPDATE: This absurd diet ACTUALLY EXISTS.  And almost exactly like my fake meal plan---just less ice cream...so less awesome.  I feel validated. 

~Love Handles

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